Comprehensive Psychology Services

Anxiety happens as a normal part of life. However, for some people anxiety consistently interferes with daily activities such as work, school, or sleep. This type of anxiety can disrupt relationships, employment, and the overall enjoyment of life. Over time, if left untreated, anxiety disorders can lead to health concerns and other problems.

 

When anxiety begins interfering with day-to-day activities, it develops into a mental health condition that requires treatment. General anxiety disorder is characterized by persistent worry about major or minor concerns. Anxiety disorders can come in many forms such as panic disorder, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). These more complex anxiety disorders have specific 'triggers' and symptoms.

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Common anxiety signs and symptoms include:

 

• Feeling apprehensive

• Feeling powerless

• Having a sense of impending danger, panic, or doom

• Having an increased heart rate

• Breathing rapidly (hyperventilation)

• Sweating

• Trembling

• Feeling weak or tired